All poses done; Marichyasana D going left, now needing the most modification. No clean jumpbacks, but close to one after Baddha Konasana. Many poses familiar, up to prior-to-injury levels. Ankles/hands bound in Supta Kurmasana, but no feet behind the head.
No Padmasana jumpbacks today (well, not to toes; was able to throw back to knees).
Much improved since last week. Shoulder injury well on the way to over and done.
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